This 2 MovefactorX barbell trackers and 2  BallistballX (5 kg and 3Kg) kit can be used in a 10 by 20 floor application to track and measure movement peroformance and health. Here are some ideas on how they can be utilized in this setting:
 
Warm-up: Begin the workout with a dynamic warm-up routine that includes bodyweight exercises such as jumping jacks, high knees, and lunges. Use the Movefactor X accelerometer to track your jumping ability, which can be used as an indicator of leg strength.
Strength Training: Incorporate resistance exercises such as push-ups, squats, and lunges into the workout. Use the Movefactor X accelerometer to track your mechanical loads during these exercises and compare them to your physiological loads to optimize your training regimen.
Our solution provides gym members with real-time data to make data-driven decisions on their training regimen, ensuring optimal results. By offering this solution to your gym, you can provide members with the latest tools in fitness technology, setting your gym apart from the competition.